I’d love to support you in connecting more deeply with yourself, unearthing your inner resilience, and showing your mind and body more kindness through yoga.

 

My life has been changed by yoga - a practice I have found profoundly healing, transformative, and empowering in my most difficult times.

 

As a yoga teacher, I am passionate about supporting students in connecting more deeply with themselves, finding equanimity, and building the tools to show up in the world with more presence and compassion through yoga. The more we practice, the more that wise and resilient inner voice that emerges on the mat begins to show up in all areas of our lives.

 

As a teacher, I create a nurturing space for students and believe yoga is for everyBODY! I see teaching yoga as an opportunity to bring a little bit of light into the world by helping others see the light they hold inside. ☀️

 

I am a yoga teacher (RYT 200) and ACE Certified Group Fitness Instructor. I completed my yoga teacher training with Yoga Salt in Wilmington.